About Us

The C5T Elite Team is dedicated to creating an inspiring environment that empowers our members to learn new skills and acquire new knowledge. Together our team has a diverse background that allows us to provide top-notch instruction in each of our programs. We strive to provide each of our athletes with access to engaging and thorough training strategies to ensure that they are competitive and successful at the next level. 

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Eric's Journey

Born and raised in Columbus, Ohio.  Eric was originally drafted in 2000 by The Cleveland Indians, in the 41st round out of Norfolk State University.  He reached the Major Leagues in 2004 with the Toronto Blue Jays, after being traded on August 4, 2004.  Since then, Eric has spent time with the New York Yankees, Cincinnati Reds, Boston Red Sox, and Baltimore Orioles playing a total of 11 professional seasons.

CROZIER'S 5 TOOLS

STRENGTH

The ability to maintain stability and move yourself or other objects with force and control

TOUGHNESS

How far you are able to push yourself even when there is no end in sight

SPEED

How fast an athlete can move themselves or a specific object

SKILL

How efficient and successful you can perform speed and strength movements

FLEXIBILITY

The ability to move through full ranges of motion without pain or discomfort while maintaining strength

Meet The Team