ADULT FITNESS

POWERED BY CAPSTONE PERFORMANCE TRAINING

GROUP TRAINING

Join our small group training sessions where a Capstone Performance Training instructor will guide and motivate you to exceed your physical limits through a series of power movements, core strengthening exercises, strength training circuits & conditioning rounds! Every session will involve a new challenge customized to your own unique abilities as our intimate class size will always allow for true personalized feedback. A workout that will keep you coming back for more. Let us push you to become the peak version of yourself!

Core Fitness
Weight Lifting

DENALI

Our Denali class is guaranteed to boost your metabolism, build lean muscle, burn calories, develop confidence in the gym, and make your day more productive! Your performance and safety with exercise is our top priority. Our certified coaches will make sure your experience at Capstone is the most personalized fitness program you've been part of. No matter what your goal is, we will drive you in the right direction.

SCHEDULE

April 4 - June 11, 2022

Monday, Wednesday, Friday
6:00am & 7:00am

*Sessions must be booked 24hrs in advance*

Kettlebell Workout

*2 MONTH MINIMUM CONTRACT*

GROUP TRAINING PRICES

All Memberships are set to auto-renew. Cancelation of auto-renewal must be received via email 7 days prior to auto-renew date.

UNLIMITED

$199 PER MONTH

(LIMITED TIME OFFER)